Steroplast Reusable Hot and Cold Pack – Freeze or Microwave – Instant Pain Relief

Description An easy, versatile, reusable answer to pain relief The difference between the cold pack and hot pack uses depends on the injury you’re treating. Hot compression packs work by increasing blood flow to an area to decompress cramping and aid mobility, whereas cold therapy restricts blood flow to reduce swelling. With a cold pack, you’ll instantly be able to reduce pain and discomfort from injuries like strains and sprains, minimising swelling and help to slow damage to the area. A hot pack can bring much needed soothing and comfort to pains like menstrual cramps and arthritis. Cold Pack Store the reusable pack in the freezer to be ready to use in the case of an injury. Approximately 1 hour is required to freeze the gel.  The pack should not be placed in direct contact with the skin. Hot Pack Place the pack into the microwave for approximately 30 seconds on medium-high power. Carefully check that the correct temperature has been reached, and if necessary, heat further in 15-second intervals. Caution: DO NOT OVERHEAT. Times are based on a 600W microwave. Adjust heating times accordingly to suit the power of your microwave. Using a sleeve can also help distribute the heat more evenly during application. Pain relief and swelling reduction for various conditions like headaches, toothaches, migraines, sprained ankles, neck and back pain. For sports, these packs are indispensable for immediate injury care, reducing swelling and pain, thereby enhancing the effectiveness of subsequent treatment. Pain relief for those suffering from chronic pain due to conditions like rheumatism and arthritis. For muscle and tendon pain, such as backaches, the packs promote relaxation and ease discomfort.